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	<title>MorphFX</title>
	<link>http://www.morphfx.co.uk</link>
	<description>Recent updates to the website.</description>

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		<title>Hang Gliding : Firle Beacon</title>
		<link>http://localhost/hang-gliding/diary.php?entry=1327708800</link>
		<description>After a long lay off I'm back in the air again.</description>
	</item>
	
	<item>
		<title>Hang Gliding : XC Day</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20110521.php</link>
		<description>It was certainly a long time due!  Visiting the Suffolk Winch site on the 21 May 2011 with the sky looking very promising I was hopefull for another cross country flight.  Armed with my airmap, GPS, mobile phone and video camera I was ready!  By my third tow of the day I connected with a thermal and embarked on my 13.4 km XC.</description>
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	<item>
		<title>Hang Gliding : The Wedding</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20110429.php</link>
		<description>I know what I was doing during the royal wedding - but where was everyone else?  Two wonderful flights at Bo Peep but one takeoff that I would prefer not to repeat again!</description>
	</item>
	
	<item>
		<title>Hang Gliding : A New Site</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20110425.php</link>
		<description>My first flights from Firle in East Sussex - a busy day with friends some Suffolk visiting the crowded Southern Sites.  Also a change to mount the camera on the keel for some different angles to view from!</description>
	</item>
	
	<item>
		<title>Hang Gliding : Spring Thermals</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20110423.php</link>
		<description>Spring thermals in Mendlesham Suffolk and Jim starts his Winch Endorsement.</description>
	</item>
	
	<item>
		<title>Hang Gliding : Off and Onable</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20110305.php</link>
		<description>A scratchy day rewarded with thermals in East Sussex.</description>
	</item>
	<item>
		<title>Hang Gliding : Fun in the Mud</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20110212.php</link>
		<description>After 3 months with my feet on the ground I'm back flying at Mendlesham, Suffolk!</description>
	</item>
	<item>
		<title>Aero-Towing : Where's Will?</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20101101.php</link>
		<description>A week after starting my aerotow endorsment I'm back at Flylight to complete the course.  A day with some frustrations and, Where's Will?</description>
	</item>
	<item>
		<title>Aero-Towing</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20101025.php</link>
		<description>Finally, a window in the weather and Will and myself head to Flylight at Sywell Airfield to start our hang glider Aerotow training!</description>
	</item>
	
	<item>
		<title>Not a Good Day to Fly</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20100926.php</link>
		<description>More flying at the Devil's Dyke but not the best conditions!</description>
	</item>
	<item>
		<title>An Epic Day With a Not So Epic Landing!</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20100925.php</link>
		<description>A fantastic day at the Devil's Dyke, setting some new personal bests and worsts!</description>
	</item>
	<item>
		<title>Not Quite the Epic Expected</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20100918.php</link>
		<description>Despite the flying forecast for hang gliding at Mendlesham, the sky over developed and the day became a series of winch ups and glides back to earth.</description>
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	<item>
		<title>Between the Rain</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20100904.php</link>
		<description>A hang gliding trip to South West Wales with the Suffolk Coastal Floaters to fly some of their sites!  The rain didn't stop us!</description>
	</item>
	<item>
		<title>A Perfect End to the Day</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20100816.php</link>
		<description>The perfect end to the day, evening soaring at the Devil's Dyke as the sun sets.</description>
	</item>
	<item>
		<title>SCFHGC Summer Comp Video</title>
		<link>http://www.morphfx.co.uk/hang-gliding/video.php?id=%282010.07.03%29MendleshamSummerComp</link>
		<description>Video account of the Suffolk Coastal Floaters Hang Gliding Club's Summer Competition.</description>
	</item>
	<item>
		<title>Pilot Exam!</title>
		<link>http://www.morphfx.co.uk/hang-gliding/pilot-exam/pilot-exam.php</link>
		<description>Try the new interactive hang gliding pilot exam!</description>
	</item>
	
	<item>
		<title>Cara's Castles</title>
		<link>http://www.morphfx.co.uk/archives/castleGoodrich.php</link>
		<description>Goodrich Castle visited.</description>
	</item>
	
	<item>
		<title>Hang Gliding</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20100515.php</link>
		<description>Soaring the Long Mynd in Shropshire.</description>
	</item>
	
	<item>
		<title>Lake District</title>
		<link>http://www.morphfx.co.uk/gallery/lakes2010.php</link>
		<description>A week exploring England's Lake District.</description>
	</item>
	
	<item>
		<title>Boot Camp Day Two</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20100418.php</link>
		<description>Another XC?  A great days flying with the Suffolk Coastal Floaters Hang Gliding Club.</description>
	</item>
	
	<item>
		<title>Boot Camp Day One</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20100417.php</link>
		<description>Light wind takeoffs and landings at Mendlesham.</description>
	</item>
	
	<item>
		<title>Hard Work Rewarded at the Devil's Dyke</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20100314.php</link>
		<description>A new personal best achieved at the Devil's Dyke and realy great to see so many hangies on the hill.</description>
	</item>
	
	<item>
		<title>Blue Skies at Mendlesham</title>
		<link>http://www.morphfx.co.uk/hang-gliding/diary20100307.php</link>
		<description>My first trip in 2010 to the airfield in Suffolk to do some hang glider winching!</description>
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